You'll have everything you need to transform your food-life

IMAGINE…

• Being free of obsessive food-thoughts & body-shame
• Sitting down to a meal with friends or family - and eating peacefully & reasonably
• Enjoying a steady comfortable weight - instead of wild fluctuations
• Coping well with intense emotions - instead of feeling helpless to numb-out with food

Imagine one of the most draining & difficult parts of your life becoming one of your greatest strengths!

IF YOU'VE...

• Tried every diet imaginable
• Tried extreme exercise routines, detoxes & fasts
• Tried pills, "delicious" shakes and bars
• "Blown it" many times, and then thought "I might as well BLOW IT BIG!!" 
• Started over on Monday more times than you can count

 But nothing has worked, HAVE HOPE... 

FOOD-FREEDOM in 5 MINUTES is not another diet. 

That's the last thing we need.

Instead, it's an authentic journey of liberation!

I'll help you:

• discover your own best way of eating 
• make choices with confidence & results
• reach your goals - and KEEP them

These are the things dieting never gave us. 

With FOOD-FREEDOM IN 5 MINUTES you'll have:

• A CLEAR STEP-BY-STEP ROADMAP 

• A COACH to guide you

• A COMMUNITY to support you

Here's what you'll receive:

You can be confident this path is for you if:

You do not want to waste Any. More. Money. on this food-thing.

Oh my soul…I hear you! What I would give to have back all the money I wasted on diets, crazy schemes, pills, diet food, binge food, drive-thrus, different size clothes…

We, and millions of others, have spent a ton of money – but have not gotten a return on our investment.

No wonder you’re wary!

And.

After years of struggle you also know the value of freedom.

What would you give to feel free and peaceful around food? And to live in a body you enjoy?

What value would you put on waking up feeling rested and ready for the day, not giving food a thought until you’re hungry, then nourishing yourself - enjoying each bite without guilt or anxiety. 

Then, imagine getting up and living your sweet life – not thinking about food again until you’re hungry again?

That’s exactly what the journey of Liberated Eating invites you into.

This journey is worth more than money can buy. And so are you.

You could expect this kind of step-by-step guidance, Group Coaching Calls, Office Hours with Cindy, private Community, Support Texts, and growing Library of content to be 3X's the monthly investment.

However, one of my goals is to make Change accessible. Personal Coaching is often cost prohibitive. It’s absolutely worth it (if you find a coach that fits your needs) but it is no small investment.

 And, when it comes to lifestyle change, it misses something - there is magic in Community! A dynamic energy that can’t happen any other way.

 This is why I’ve designed FOOD-FREEDOM IN 5 MINUTES, for a fraction of the cost of one-on-one Coaching.

 If you’re ready and willing to do the work, this journey is priceless.

You want your life back… really really badly…

You’re sick of the battle.  

Whether it's waking up feeling heavy and tired from eating too much the night before, or getting ready for a social gathering that should be fun – but you’re worried about how to handle the food, or whether your clothes will fit… you’re weary of the struggle.

You are beyond tired of wasting your precious life-energy thinking about this continuously draining food-thing. It’s hijacking your life.

You just want to feel normal.

Normal with food.

Comfortable in your body.

You want a real solution – not another unsustainable food-plan. You want a lifestyle that WORKS for YOU.

And you certainly don’t want to wake up a year from now and realize that nothing’s changed.

You are ready to do what it takes to LIVE.  You are ready to be FREE!

You’re so freakin’ ready for change…the only thing that scares you is wasting your effort. Again.

You’ve tried so many things. You don’t want to waste another minute doing something that will not work for you.

Here’s the beauty and strength of FOOD-FREEDOM IN 5 MINUTES.

It’s not a diet.

This is recovery. This is resurrecting the food-life you were born to have.

And there’s a mountain of well-researched science behind it. We will cover a lot of it.

Enjoying your food in a peaceful and balanced way is not some rare prize for the lucky few.

Peace with food is your birthright.

Feeling good in your body is the way you are supposed to feel.

You don’t have to settle for less.

You already have what it takes. You’ve got the courage and the capacity and the innate body-wisdom.

It’s in your DNA!

Yes, it’s been hijacked for some time – but it’s still there. I’ve walked with hundreds of people as they reclaim their rightful partnership with their amazing body, and you can too.

Now, here’s what we know. We humans don’t make these kinds of life-style changes alone...

We need a guide who’s already made the trip, who can show us the path.

We need others who are on this path with us – working on the same things we’re working on.

You’ve got it all right here.

OK, that’s enough for now...

If any of these thoughts had you nodding your head “yep” – then let’s go change things!

FAQ'S

I cannot wait to walk beside you as you build the food-life you've wanted...

Stumbling into liberated eating 20 years ago now, has literally transformed my life.

My body is forty pounds lighter, but more importantly, my mind and heart are free to live and love and work and play.

I've experienced first-hand what it feels like to go from obsessing and stressing over food every waking moment - to being free to LIVE!

I want to share this freedom with you. 

If you've struggled with food for long, you owe it to yourself to see what your life without food-anxiety could feel like. 

To experience firsthand the energy and peace this path affords - to take real tangible steps out of confusion and compulsion and into your vibrant life. 

If you accept this invitation, I personally guarantee that this journey will be life-changing for you. 

I look forward to meeting you inside.

Expect good things! 

Cindy