You CAN enjoy a peaceful, balanced food-life 

&

live at a consistent, comfortable weight. 

 

This is NOT too much to ask for!

 

Begin YOUR journey

with our

5 Day FOOD-FREEDOM Challenge 

 

Answer the 7 questions in this video and find out if the Challenge is a good fit for you...

 

 
I'm Ready!

Janice Swartz

Grandmom 

 

“Wow, for the first time in years I almost feel normal around food. 

I’m recognizing if I’m bored – or if I'm really physically hungry. 

And I’m amazed at not wanting to graze between meals!“

Alisa Bullard

Retired Registered Dietician

 

“As a dietician, I'm thrilled with these steps! I haven’t over-eaten the entire time I’ve been doing this Challenge…Giving myself the permission to eat food I actually enjoy has been so freeing.

Walking this with Cindy and our group has been comforting and encouraging!"

 

Mary Odum

Training Manager

 

"I'm truly enjoying my food - guilt free - for the first time in years. And it's getting easier to choose what my body wants & needs to feel happy & healthy.

I can't believe how good this feels!

I'm NEVER dieting again."

You Can Transform Your Food-Life

 

IMAGINE…

  • Being free of obsessive food-thoughts & body-shame
  • Sitting down to your meals - eating peacefully & reasonably 
  • Enjoying a steady comfortable weight - instead of wild fluctuations
  • Coping well with intense emotions - instead of stuffing them down with food
  • Feeling sane & balanced around "special" foods - on vacation, weekends & holidays 
  • Feeling confident & energetic in your body 

Imagine this challenging part of your life becoming one of your greatest STRENGTHS!

 

IF YOU HAVE...

  • Tried way too many diets, pills, "delicious" shakes and bars
  • Tried extreme exercise, detoxes & fasts
  • "Blown it" too many times, and then thought "I might as well BLOW IT BIG!!" 
  • Started over on Monday more times than you can count

But nothing has worked,

HAVE HOPE...

I've been right where you are.

My struggle with food was long, intense, painful and consuming.

I stumbled into unexpected freedom in my mid-40s and discovered the surprising truths of living well with food - truths I had never heard from our diet culture.  

Now it's my JOY to share them with you!

I've helped thousands of disappointed dieters forge their freedom,

and YOU can too.

 

Here's what's true...

YOU have NEVER failed a diet. 

Diets have failed you.

And, they've damaged your relationship with food along the way.

AND.

YOU CAN RECLAIM IT...

You were born with a strong God-given inner compass to know how to feed yourself.  

In fact, living well with food,

and feeling at home in your body

is your BIRTHRIGHT.

No matter how long you’ve struggled, the war can be over.

I know after years of trying, this can sound too good to be true.

But it IS true. 

You can transform your relationship with food and get on with your life -

 happy, peaceful & free!

 

Here's what you'll get in our 5 days together:

YOUR DAILY AUDIOS

This is your ROADMAP.

Listen to a short 9 minute audio message each day for 5 days.

You will:

1. Develop the # 1 skill you need to transform your food-life, permanently

2. Get the 4 Steps "normal" eaters take to live with food in a balanced way, so you can too

3. Understand the exact path to creating (and keeping) the food-life & comfortable weight you've wanted

 

 

COACHING WITH CINDY

  • Group Coaching - short daily check-in with Cindy
  • Daily Support Text - to help you stay on track
  • Ask Cindy Anything Anytime - inside our 5 day Private Facebook Group

No question goes unanswered!

 

 

A COMMUNITY OF FELLOW CHALLENGERS

It's life-changing to share this 5 day immersion with others.

There's no substitute for having a safe group of people who get you & are on the journey with you.

The research is clear.

We don't change alone.

 

Candice Thomas

Grandmom 

 

“I'm amazed on a daily basis by the amount of time I DON'T think about food anymore! 

And I've basically stopped the mindless snacking...

I love your encouragement scattered throughout the lessons. Your timing is spot on for what I need to hear.

 I'm looking forward to continuing this journey!”

Sheila Daily

Teacher 

 

“I don't feel like I have to clean my plate anymore...

I never thought I would hear myself say that."

Lauren Lucas

Singer/Song Writer

"I'm a long time Liberated Eater but I recently took the Challenge as a "tune up."

It has been nothing short of life-changing!

Whether you're looking for a big shift in your food-life, or just a little tune up,

take this Challenge!"

Click Here to THRIVE...

Your 5 day adventure with freedom is waiting! 

It's been said that in your moments of decision your destiny is shaped.

What will you decide right now?

The same thing you've been doing, so you get the same results?

Or, will you decide it's time to do something different...

something that will give you the tools & knowledge you need to finally get what you've been wanting all these years? 

Your FOOD-FREEDOM awaits...

Get Me Started

You can be confident this path is for you IF:

 

1. You do not want to waste Any. More. Money. on this food-thing.

Oh my soul…I hear you!

What I would give to have back all the money I wasted on diets, crazy schemes, pills, diet food, binge food, drive-thrus, different size clothes…

We (and millions of others) have spent A TON of money – but have not gotten a return on our investment. No wonder you’re wary!

That's what makes this 5 day experiment so perfect. 

  • Low financial investment 
  • No long-term commitment to anything
  • Just 5 days

 You get to test-drive a proven, non-diet path.

However, I think you'll see that this journey is worth more than money can buy.

And so are you.

 

2. You want your life back… really really badly…

You’re sick of the battle.  

Whether it's waking up feeling heavy and tired from eating too much the night before,

or getting ready for a social gathering that should be fun – but you’re worried about how to handle the food, or whether your clothes will fit…

you are weary of the struggle.

You're beyond tired of wasting your precious life-energy thinking about this continually draining food-thing.

It’s hijacking your life.

You just want to feel normal.

Normal with food.

Comfortable in your body.

You want a real solution – not another unsustainable food-plan.

And you certainly don’t want to wake up a year from now and realize that nothing’s changed.

You are ready to be FREE!

 

3. You’re so freakin’ ready for change…the only thing that scares you is wasting your effort. 

Again.

You’ve tried so many things.

You don’t want to waste another minute doing something that won't work for you.

 

That’s another strength of this 5 Day FOOD-FREEDOM Challenge...

You're only saying YES to 5 days.

5 days of effort - and you'll KNOW.

No guesses...

No ON the wagon, OFF the wagon...

No contract. 

Just 5 days.

 

And, as you'll see, none of your valuable effort will be wasted.

This path is built on well-researched science. 

Enjoying your food in a peaceful & balanced way is not some rare prize for the lucky few.

Peace with food is your birthright.

Feeling good in your body is the way you're supposed to feel.

You don’t have to settle for less.

You already have what it takes right now.

You’ve got the courage, the capacity, and the innate body-wisdom.

It’s in your DNA!

Yes, it’s been hijacked for some time – but it’s still there.

I’ve walked with over a thousand people now as they reclaim their rightful partnership with their amazing body, and you can too. 

 

OK, that’s enough for now...

If any of these thoughts had you nodding your head “yep” – then let’s go change things!

 

FAQ'S

 

I cannot wait to walk beside you as you test-drive this non-diet path to reclaiming your rightful food-life...

Stumbling into this freedom 20 years ago has literally transformed my life.

My body is forty pounds lighter, but more importantly, my mind and heart are free to live and love and work and play.

I've experienced first-hand what it feels like to go from obsessing and stressing over food every waking moment - to being free to LIVE!

I want to share this freedom with YOU. 

 

If you've struggled with food for long, you owe it to yourself to see what your life without food-anxiety could feel like. 

I hope you'll say YES.

YES to 5 days.

YES to YOU.

I look forward to seeing you on the inside.

 

Expect good things! 

Cindy

 

 

Click Here to Accept the Challenge to Change Your Life,

For Life

 

ANYONE can live peacefully with food and enjoy a consistent, comfortable weight.

And. 

Here's the tough truth you probably already know.

If you want different results you have to do something different. 

And with our 5 Day FOOD-FREEDOM Challenge you get to test-drive something different. 

Not the diet-way, which always brings you back where you started. 

But the path that takes you where you've always wanted to go - gently mending your relationship with food as you go.

This path takes you home. 

 

Change feels hard, I know.

But staying stuck is harder.

Choosing the right path - the one that works for life - makes all the difference. 

I'm hoping you'll accept my invitation and join us today. 

I'll be with you all the way through!

I Accept This Challenge!